About three years ago, in London, I went to a Women’s Business Network event at the Polish Embassy. That day, I met Wiola. We connected,...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom Have you ever caught yourself thinking, “I would never do that”  while watching someone else’s choices? It’s easy to judge what we don’t understand. But the truth is — what feels wrong to you might feel perfectly right to someone else. We all see the world through different filters: our upbringing, our culture, our values, our wounds, and our dreams. Each of us has our own internal compass — and

You can repeat affirmations in the mirror. You can journal your heart out. You can coach yourself through every limiting belief… But if...

In November 2024, while I was in Zanzibar, life brought me to two Maasai brothers. That meeting changed everything. They invited me to...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom Ever whispered to yourself: “What’s wrong with me? Why...

Discover how a journey to Zanzibar and the wisdom of the Masai helped me rediscover joy, truth, and the real meaning of happiness. When...

Have you ever noticed how your shoulders tighten during stress? Or how your stomach knots before a difficult conversation? That’s not a...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom There are moments in life—often after 40—when we begin...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom Something surprising happens as we age. Despite the...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom For most of our lives, we’re taught to put others first....

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom In a world filled with noise, pressure, and emotional...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom In our 40s, life begins to whisper truths we can no...

Have you ever felt like something invisible is holding you back — from speaking your truth, making a bold decision, or finally putting...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom There was a time in my life when I couldn’t quite...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom Do you ever get to the end of the day and think, “What...

TrueSelf in Flip-Flops: A barefoot guide to boundaries, bravery & salty freedom How many times have you said “yes” when your soul — and...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom Let me say this loud enough for the women in the back...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom Have you ever stared into the mirror, toothbrush in...

TrueSelf in Flip-Flops: One woman’s barefoot journey to self-love & salty freedom “I’ve spent most of my life giving to others. But what...