Theme: Coming Home to Yourself

Intention: Grounding, emotional opening, reconnecting with the inner self

Flow:

• Opening Circle & Intentions (30 min)

• Guided Journey: “Meeting Your Inner Woman” (30 min)

• Workshop Exercise: Mirror Work & Affirmation Activation (45 min)

• Energy Activation Ritual (30 min)

• Closing Circle (15 min)

Theme: Voice, Boundaries & Belonging

Intention: Empowerment, releasing shame, claiming voice

Flow:

• Check-in Circle (20 min)

• Workshop Exercise: “What I Never Said Out Loud” (45 min)

• Embodiment Practice: Boundaries & Personal Power (30 min)

• Group Ritual: Letting Go Letter (40 min)

• Closing Circle (15 min)

Theme: Sacred Celebration & Sisterhood

Intention: Integration, celebration, community bonding

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Flow:

• Opening Ceremony: Golden Light Activation (20 min)

• TrueSelf Vision Board Creation (45 min)

• Empowerment Circle: “I See You, Sister” (45 min)

• Closing Ritual: Collective Energy Weaving (30 min)

• Celebration & Goodbye (30 min

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